Are You Her?
The woman who works hard, eats clean, and still can’t figure out why the weight won’t budge?
I work with women who want more than surface solutions. Women who want to feel steady in their body, clear in their mind, and deeply supported.
You Were Made to Thrive—Beautifully and Wonderfully.
Rooted in Faith. Backed by Science. Created for women who want clarity, energy, and weight loss results that last.
The woman who works hard, eats clean, and still can’t figure out why the weight won’t budge?
I work with women who want more than surface solutions. Women who want to feel steady in their body, clear in their mind, and deeply supported.
I don’t believe in extremes or one-size-fits-all fixes... I teach women how to understand their body, support their hormones, and build rhythms that actually work for their season of life.
Functional nutrition and blood chemistry (without the overwhelm)
Real food and fasting that honors your hormones—not burns them out
Align your self-care with your natural rhythms—for flow, not friction.
Biblical encouragement —because your healing isn’t just physical
Credentials at a Glance
Experience the balance your body craves. Structured guidance, unwavering support, and effortless simplicity. It’s time to feel aligned, energized, and at ease.
A high-touch, hybrid coaching program that combines functional lab testing with personalized strategy to help you lose weight that hasn’t responded to anything else. Root-cause focused. Clarity-based. Created for women who want lasting change—rooted in faith, function, and rhythms that restore.
Tanya helped me stop spinning in circles and actually understand what my body needs. This is the first time I’ve felt hopeful in years.
- Susan B.
I didn’t need another plan, I needed someone to tell me the truth. Tanya gave me that, and my body is finally responding.
- Katie S.
Your healing doesn’t have to be extreme. Or complicated. Or one-size-fits-all. Let’s get you rooted in what actually works.
Rooted in Faith. Backed by Science
Your workouts aren’t working like they used to.
Your cravings are louder, your energy is lower, and your body feels like it's working against you.
You track every bite and never feel satisfied, plus the number on the scale never budges... sometimes it goes up.
You’re doing everything “right” but still not seeing results
And you’re tired of being told to just eat less and move more
Functional Nutritional Therapy Practitioner
Master’s Degree in Applied Clinical Nutrition
Restorative Wellness Practitioner
Certified Fasting Specialist for Women
Certified Diabetes Specialist
The structure, support, and simplicity your body needs.
A 21-day real food reset to help you eat with purpose and feel like yourself again. Faith-rooted. Science-backed.
Not a diet—just what your body’s been missing.
I feel lighter—not just physically, but mentally. For the first time, I’m not afraid of food or my hormones.
- Claudia S.
Tanya doesn’t offer one-size-fits-all plans. She listens deeply, helps you understand your body’s unique needs, and provides honest, personalized guidance—no fluff, just what actually works.